Root & Rise: 5 Elements Yoga & Wellbeing Retreat in Gran Canaria
New dates coming soon
Limited spots available
What Awaits You
Gran Canaria
6 Days & 5 Nights
Yoga & Wellbeing Workshops
Daily Elemental Vinyasa Krama Yoga, meditation & coaching sessions
All-Inclusive
3 meals daily, yoga, workshops, cacao ceremony & more
What’s Included?
Included
- Daily Elemental Vinyasa Krama & Restorative Yoga classes
- Daily Mindfulness & Wellbeing Workshops
- Daily meditation
- 3 vegan/vegetarian meals per day and 2 in-between snacks
- Cacao ceremony
- Secret Sunset Event
- Heated Swimming Pool
- …and so much love!
Not included
- Flights
- Transfer to/from the retreat location
- Meals outside of Finca Las Orillas
- Add-ons such as 1:1 coaching, massages & therapies
Accommodation
7 big glamping tents (max. 4 pers./tent) surrounded by greenery and palm trees, with rest and eating areas, a yoga studio and heated swimming pool at Finca Las Orillas in the South of Gran Canaria. Single occupancy is available at an extra cost.
Your Facilitators
Larissa
Elemental Vinyasa Krama yoga teacher
Larissa’s yoga journey began in 2017, initially drawn to the physical benefits of the practice as a way to strengthen and heal the body. She brings together traditional yogic wisdom with a modern, accessible approach, meeting students where they are.
Becci
Career wellbeing coach
Becci is a calm, grounded coach who creates reflective and restorative spaces for people to slow down, reconnect with themselves, and find clarity during times of change.
About Elemental Vinyasa Krama
Elemental draws from Ayurveda’s five elements, each with distinct movement patterns that cultivate specific energetic flows (vayus).
Earth
downward grounding
apana vayu
Water
expansive flow
vyana vayu
Fire
centered integration
samana vayu
Air
heart-opening
prana vayu
Space
upward lifting
udana vayu
These movement patterns and energy flows work together to regulate the nervous system naturally – this is yoga as medicine.
Krama means step-by-step progression. Each pose is taught with multiple levels of depth, allowing you to advance at your own pace. Through this compassionate approach – moving from simple to complex – awareness naturally refines and expands.
This method honors both the ancient wisdom of yoga and modern understanding of how mindful movement supports wellbeing.
About the 5 Elements of Wellbeing
The retreat aims to align Ayurveda’s 5 elements with the PERMA model of wellbeing – a positive psychology framework aimed at supporting you to understand and cultivate wellbeing that goes beyond just “feeling happy”. It identifies five core elements that contribute to a flourishing life.
Positive emotion
Engagement
Relationships
Meaning
Accomplishment
These approaches invite deeper self-awareness and greater alignment in how you live, connect, and lead a life you can thrive in.
Each workshop will be a gently held space to pause, reflect, and reconnect with what energises and sustains you. While rooted in evidence-based tools, Becci’s facilitation will be responsive and intuitive – shaped by the group’s energy, needs, and themes as they unfold in each session.
Frequently Asked Questions
Where does the retreat take place?
At Sana Dharma – Finca Las Orillas near Maspalomas, in the south of Gran Canaria (Canary Islands, Spain).
When is the next retreat?
New dates are coming soon. Email us if you’d like to hear about them first.
Is the retreat suitable for beginners?
Yes. In Elemental Vinyasa Krama each pose is taught with multiple levels of depth, so you can practise at your own pace, whether you are new to yoga or have practised for years.
Where will I stay?
In one of 7 big glamping tents (max. 4 people per tent), surrounded by greenery and palm trees, with rest and eating areas, a yoga studio and a heated swimming pool. If you’d like a tent to yourself, single occupancy is available at an extra cost.
What is the food like?
You get 3 vegan/vegetarian meals per day and 2 snacks in between.
How much does the retreat cost?
Prices for the next retreat will be announced together with the new dates. The price includes accommodation, all meals, yoga, meditation and workshops.
How do I book?
Email us to book your place. A non-refundable deposit of €200 secures your spot; it is only refunded if the retreat cannot take place as planned. Payment is possible via Revolut, Bizum or bank transfer.
How do I get there?
Flights and transfers are not included. The nearest airport is Gran Canaria Airport (LPA), about 30–40 minutes by car from Maspalomas.
Can I book massages or treatments?
Yes. During the daily free time you can book add-ons from Sana Dharma, such as hot stone massage, Reiki and sound healing rituals, as well as 1:1 coaching. These are paid separately.
Ready to begin your journey?
Learn about what’s included in our 5 Elements Yoga & Wellbeing Retreat in Gran Canaria, the accommodation at our beautiful glamping site, pricing options, and meet your facilitators, Becci & Larissa.